spring sunshine

I'm keeping my quiet lifestyle and trying to spend more time outdoors, as we've had some sunny evenings. I've even worn my own sun on my lapel!.

Sigo llevando una vida muy tranquila, tratando de pasar más tiempo fuera de casa, sobre todo en las tardes soleadas. Incluso me he puesto el sol en la solapa!.

- trousers, sewed by me recently
- striped t-shirt, CandA (old) / camiseta rayas
- jacket, October (years old) / chaqueta, de hace años
- block print scarf, retail (artisan) / pañuelo de estampado hecho a mano (artesano)
- bag, Emily The Strange (years old) / bolso antigüito
- earrings, retail / pendientes, tienda local
- brooch, 90's homegrown vintage / broche, de mi propia cosecha vintage de los 90
- mask, by Nonapapallona / mascarilla de Nonapapallona

Thanks to your comments I've realised that Spring Asthenia is not a well known condition, even if it's more widespread than expected. Spring Asthenia is a seasonal disorder, caused by changes in luminosity and temperature, and it usually produces sadness, anxiety, lack of energy, headaches and some other physical symptoms. Both allergies and Daylight Savings make it worse!. There are some simple things we can do to improve our mood, like keeping a healthy diet or enjoying outdoor activities, excursions, a short travel, something that resets yourself!

Gracias a los comentarios, he visto que la Astenia primaveral (y también aquí), no parece ser conocida, aunque afecta a mucha gente. Los cambios de estación pueden producir mucho malestar, que se agrava con las alergias y el cambio de hora, y es bueno saberlo.

Hope you're keeping yourselves (and others) safe, and as fabulous as possible.

Por favor, seguid sanos y todo lo estupendamente que podáis.